Comments on: Amanyo Yath mathiedho dak kuom dhako gi chuore e seche mag timo hera

By: David Begum

David Begum — Mon, 04 Oct 2010 06:49:08 +0000

a healthy diet should consists proteins and low fat”~:

By: aweyo mike

aweyo mike — Fri, 10 Sep 2010 10:53:55 +0000

Lich

By: Ruttoh Pollyzzarrioh

Ruttoh Pollyzzarrioh — Tue, 01 Dec 2009 20:03:48 +0000

HELLO IN REFFERENCE TO THE FOLLOWING,

PLEASE TRANSLATE INTO DHOLUO. THE ENGLISH PORTION. MY TRANSLATION MAY NOT BE PERFECT.

THERE ARE MANY REMEDIES THAT MIGHT HELP YOU. THE MOST MENTIONED IS THE; CIALIS AND THE VIAGRA. THESE ARE NOT HOWEVER THE CURE. THEY ARE FOR ASSISTANCE.

IF YOU ARE A SMOKER YOU HAVE TO QUIT FOR GOOD FOR ANY CHANCE OF IMPROVING YOUR CONDITION. SMOKING HAS AN ADVERSE EFFECT ON BLOOD SUPPLY TO YOUR BLOOD VESSELS.

DRINKING A LITTLE, STRONG ALCOHOL-WHISKEY OR CHANG’AA CAN DO A LOT TO ENHANCE YOUR PERFORMANCE.

READ A LOT OF SITES ON THE INTERNET TOO. I PICKED A PORTION FOR YOU TO LOOK AT.

http://www.nlm.nih.gov/medlineplus/ency/article/003164.htm
Causes
An erection requires the interaction of your brain, nerves, hormones, and blood vessels. Anything that interferes with the normal process can lead to a problem.
Common causes of erection problems include:

* Diseases and conditions such as diabetes, high blood pressure, heart or thyroid conditions, poor blood flow, depression, or neurologic disorders (such as multiple sclerosis or Parkinson’s disease)
* Medications such as blood pressure medications (especially beta-blockers), heart medications (such as digoxin), some peptic ulcer medications, sleeping pills, and antidepressants
* Nerve damage from prostate surgery
* Nicotine, alcohol, or cocaine use
* Poor communication with your partner
* Repeated feelings of doubt and failure or negative communication that reinforce the erection problems
* Spinal cord injury
* Stress, fear, anxiety, or anger
* Unrealistic sexual expectations, which make sex a task rather than a pleasure

Erection problems tend to become more common as you age, but they can affect men at any age and at any time in their lives. Physical causes are more common in older men, while psychological causes are more common in younger men.
Low levels of testosterone rarely lead to erection problems, but may reduce a man’s sex drive.
Home Care
For many men, lifestyle changes can help:

* Cut down on smoking, alcohol, and illegal drugs.
* Get plenty of rest and take time to relax.
* Exercise and eat a healthy diet to maintain good circulation.
* Use safe sex practices, which reduces fear of HIV and STDs.
* Talk openly to your partner about sex and your relationship. If you are unable to do this, counseling can help.

Couples who cannot talk to each other are likely to have problems with sexual intimacy. Men who have trouble communicating their feelings may find it difficult to share with their partner any anxieties about their sexual performance. In these circumstances, counseling can be very helpful for both you and your partner.

DR. KIPRONOH RUTTOH

By: E Obunga

E Obunga — Tue, 01 Dec 2009 13:48:18 +0000

Wuod luo,
Wiyi kik kuodi. Onge tuo ma in go. Gino timote ne ji man’geny. Nyis jaodi ni ka pok uchako timo hera, ikwayo mondo ukwong imakru ma unyodhru gamin’ga. Ibiro yudo ka ichako n’giyo gi dende. Sama uchako timo hera, soo mos. kudri, kiwinjo ka itegno to tim uru. Gol pachi ni ibiro olo piyo. wach uru weche mag mit ma biro miyo ibudh kuome.

By: Richard Alango

Richard Alango — Mon, 30 Nov 2009 19:52:34 +0000

To
Wuo Nyamninia
Mos kuom gima timoreno. Ok en tuo kata ok en ketho mari. . An adak London to kaeni gino timo ji mange’ny. Samoro obet nikech miluma. To kaka ne ichako timo gino ka isetegno ne in kod luoro(urge) ni gini bende an notimre adier to gi mit ma ng’ato yudo ka odonjo kuom dhako miyo iolo gigo ka ikia. Ka dine ichak timo gino kapok ichako golo nyodo to ne ipounjori rwako to gi wuodho kod control mi ka nyodo biro to isebedo kod rieko kaka inyalo timo. Buge ng’eny ka manyiso ji kaka gima onego gitim.

Min ot bende kik dhaw . okonyi. Tem ane ka inyalo olo oko ka gibiro kata diriyo to bang’e koro mar adek itim to iling’ ka iwinjo ka gibiro mi nyaka ang’ dhako nyisi ni koro oore iol. Mano timore ni ng’ato ang’ata ma osebudho. Jomoko ole kata mana edhoge kapok orwako ka obudho ni dhako to bange obedo normal. Tem ane ka inyalo timo moluwore mi tekoni dog chien to ibiro neno ka machien budho to aye ibiro ng’iyogo.

Richard